- Rich in nutrients: Contains vitamin K, vitamin C, potassium, folate, and small amounts of other vitamins and minerals.
- High in fiber: Supports digestion and may help prevent constipation.
- Hydrating: Celery is about 95% water, which helps contribute to daily fluid intake.
- Contains antioxidants: Includes compounds such as flavonoids and polyphenols that help protect cells from oxidative stress.
- May support heart health: Potassium and certain plant compounds may help maintain healthy blood pressure levels.
- Can aid weight management: Low in calories but adds volume and crunch, helping you feel full.
- May reduce inflammation: Some of its natural plant compounds have anti-inflammatory properties.
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Price range: KSh 18.00 through KSh 45.00
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